AYURVEDIC DIETS

Ayurveda puts emphasis on Ahar (Diet) and Anna (Food) and believes that healthy nutrition nourishes the mind, the body and the soul. Ayurveda does not discriminate and say that something is a good food or a bad food. Instead, it emphasises the various factors that influence food – such as its biological properties, its origins, the environmental factors, the seasons, the method of preparation, the freshness

YOG & MEDITATION

Yoga and meditation are an integral part of wholesome health. In general yoga and meditation are perceived to be non-pharmaceutical measures or complementary to drug therapy for the treatment of lifestyle diseases like mental stress, obesity, diabetes, hypertension, coronary heart disease and chronic obstructive pulmonary disease.

PANCHAKARMA

Dr. Subhash Health Centre has developed its own unique method of Panchakarma to obtain the maximum benefit from it. All the ‘Karmas’ (the steps or the actions of Panchakarma) have been tested scientifically with the help of different diagnostic tools on a number of volunteers. The doctors at DSHC have substantial experience in using the various techniques of Panchakarma to cure chronic diseases.

AYURVEDIC HERBS – MEDICINES

Herbs and its use in Ayurved known as a Dravyagun Shashtra. Dravyagun is an integral part of Ayurved, which deals comprehensively about Ras, Guna, Virya, Vipak and Prabhav (Pharmacokinetics and Pharmacodynemics) of herbs. This branch also deals with identification, collection, storage and preservation of raw materials of plant origin